A restorative mix of baking and yoga - a perfect combination!

In February we will make (and of course, sample!) cinnamon buns which you will take home. This is a shorter session not including lunch.

Sophie will teach a slow flow yoga session suitable for all levels.

Sophie (The Flying Fit Foodie) is a yoga and fitness instructor and runs the Sun & Salt Escapes.

What’s included:
All ingredients, aprons and yoga mats

What to expect:
An enjoyable, relaxed, and informative day of hands on baking and yoga surrounded by like minded people. Suitable for all abilities.

You will go home feeling refreshed and with a supply of cinnamon buns.

Timetable:

Cinnamon Buns and Yoga

9.30am – Coffee and chat

Make your own cinnamon buns

10.30 - 11.30 Yoga

1pm Finish

(Timings are approximate )


Cost:

Cinnamon Buns and Yoga - £55 per person includes coffee and cinnamon buns

max size for both group size 6

Allergens- please inform me of any food allergies or intolerances when booking. 
Dietary requirements - let me know you are vegetarian or vegan.